Lowe Nutrition LLC

Lowe Nutrition LLCLowe Nutrition LLCLowe Nutrition LLC
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Lowe Nutrition LLC

Lowe Nutrition LLCLowe Nutrition LLCLowe Nutrition LLC

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Ideas & Recommended Products for Eating Disorder Recovery

Rehabilitating your body, brain and gut from an eating disorder can be uncomfortable physically and mentally. Below are a few recommended products, supplements and books that may help aid in your recovery, just keep in mind food is always the first and best medicine. 

Digestion Aids

Digestive Bitters are extremely helpful for bloating, indigestion and cramping after eating.
Ginger tea is a fantastic post meal aid to help relax the gut and settle the stomach
Peppermint is a great gentle aid for a troubled tummy, also helps to signal to the gut that the meal
Heating Pads can be great during post meal digestion.
Digestive aid Massage...Yes it's a thing!
Magnesium is needed for over 400 processes in the body.
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Aids For Increasing Nutrition - When Food Alone Isn't Enough

Recommended Books for Eating Disorders

Coming Soon!! This is going to be an amazing addition to your nutrition recovery.
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Books For Dietitians Getting Their CEDS


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